Tuesday, January 18, 2011

Day 2 (1/18)

First, before going into what I ate today, my initial photos from Sunday:

Front

Side


Alright, on to today:

Food
- Granola Bar, Iced Cappuccino
- Chicken Sub, Baked Chips, Coke Zero
- Tortellini w/ Pesto Sauce, Beer, Glass of Wine

- Calories: 1750

Exercise
- None

Weight
- 266 lbs

Monday, January 17, 2011

Day 1 (1/17)

Quick update tonight. I'll try to write some more throughout the week explaining what I'm looking to do for diet, exercise, etc.

Food
- Peanut Butter Granola Bar, Iced Coffee
- Turkey Sub, Baked Chips, Diet Pepsi
- Sushi (2 rolls), Water

- Total Calories: 1650

Exercise
- 51 Pushups

Weight
- 266.8 lbs

Sunday, January 16, 2011

Introduction

First off, welcome to this blog. If you're here, then one of two things happened: you either scrolled through 50+ pages of "weight loss" search results, or you know me personally.

Since I am keeping this anonymous for the time being, then congratulations on finding this. If you are interested in losing weight, then maybe my progress can help in some way.

Why I'm Doing This
Accountability. Simple as that. I've always been the heavy guy, the one with a quick wit and a self-deprecating sense of humor. While I've had a hell of a life so far, it's always been in the back of my mind that I could be happier, that I could be healthier.

Despite that, I've never given it a good enough shot. The occasional weight-loss bet with friends would come and go, and the 10-20 lbs I'd lose would be back soon enough.

Hopefully, just the simple act of posting my pictures and tracking my progress in the public will kick my ass into gear. Like I said, I'm keeping this largely anonymous for now. Admittedly, it's a half-ass approach. But, should the need come, it will provide an additional impetus to get things going once I do actually make it public with my friends and family.


So, with that brief introduction and look into my reasoning, here is my weight loss blog. I'd like to post quick daily updates (food, exercise, etc) as well as weekly updates that include pictures and weigh-ins. This will start tomorrow, once I actually get going on a regular eating and exercise regime.

In the meantime, welcome again and good night.